Inscape Quest Podcast with Trudi Howley

Welcome to “Inscape Quest” – the podcast where insightful conversations redefine perspectives. Join your host, Trudi Howley, a Licensed Professional Counselor and trauma specialist, as she explores the unique inner nature of individuals through interviews with fascinating guests. Together, we embark on a quest, delving into discussions about relationships, work, and passions, unlocking the profound insights that shape our lives. Get ready to navigate the realms of self-discovery and elite performance. This is “Inscape Quest” – where the journey within meets the quest for understanding.

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Episodes

Thursday Apr 11, 2024

In this thought-provoking episode of Inscape Quest, host Trudi Howley invites Ali Schultz, the founding partner of Reboot.io, for a profound discussion that expertly weaves the worlds of equine and leadership principles, and human social behavior. The seasoned executive coach, certified Equus facilitator, and ardent horsewoman, Schultz, offers invaluable insights into horse herd dynamics and their striking parallels with human societal behavior.
Unravel the intertwined facets of equine and human dynamics and significant principles of congruency and safety in effective leadership. Schultz illuminates how drawing parallels between equine-human interactions and our professional and personal realms can serve as incredibly valuable tools.
Featuring riveting discussions of true partnership, workplace relationship dynamics, non-verbal communication, and the role of the nervous system in varied settings, this episode offers a fresh lens on leadership, dynamics, relationships, and personal development. Discover how understanding and internalizing equine behavior can vastly improve our interactions in everyday life and yield insights into building a more mindful, empathetic world.
From the exploration of the intriguing 'parasympathetic reset' in horses to the impact of group culture and boundaries in coaching and psychotherapy, this episode is a treasure trove of wisdom. Learn the importance of presence, attunement, and shared experiences in fostering meaningful relationships, and the need for unity in energy to facilitate a genuine connect among team members for enhanced organizational harmony and productivity.
Reboot.io
 
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Thursday Mar 28, 2024

Join us on an illuminating journey in the latest episode of Inscape Quest. We delve deep into the realm of Shakespearean text, analysing its recurring equestrian references. Our guest for this episode is none other than Andrew Jarvis, a distinguished British actor widely respected for his roles in Shakespearean theatre.
In an intimate discussion, Jarvis shares his profound admiration for Shakespeare's language, drawing from the historically significant Shakespearean Equestrian Collection established by Cuchullaine O'Reilly, this episode straddles the interplay between literature and the equestrian world. Jarvis beckons listeners on a voyage of discovery that just might reshape their perceptions of life itself.
This episode is an ode to the timeless relevance of Shakespeare's works, and how they continue to resonate with the present-day reality. Discover how Shakespeare's plays dissect the human condition, and portray an array of emotions and behaviors set against different cultural and political backdrops. Stay tuned to uncover Shakespeare's ingenious use of horses as a symbol, a motif that mirrors several aspects of human existence.
Whether you are a connoisseur of the written word, a horse enthusiast, or find yourself at the intersection of both, this conversation will stir your curiosity. From theoretical discussions about the physical attributes of horses inked in Shakespeare's works, to the metaphorical use of these majestic creatures to express raw human sentiment, this episode offers a rewarding exploration of how Shakespeare successfully intertwined equestrian elements into his evergreen narratives.
Prepare to immerse yourself in William Shakespeare's deep-seated fascination with horses and their recurrent symbolic presence in his timeless works.  This thought-provoking conversation paints a detailed picture, touching on themes of power, beauty, freedom, and utility all intricately woven into the fabric of Shakespeare's works.
Listen in for a ride through the lens of Shakespeare's genius as we gallop through a world where literature and equestrian interests overlap in the most intriguing way.
Reference acknowledgements:
www.lrgaf.org
www.horseandriderliving.co
Mabillard, Amanda. Shakespeare on Horses. Shakespeare Online. Aug.2013
Fatout, Paul. Roan Barbary. The Shakespeare Association Bulletin, Vol. 15, No. 2 (April, 1940)
https://www.opensourceshakespeare.org/concordance
 

Sunday Mar 24, 2024

Discover the intricacies of horse history and the undeniable impact of these splendid creatures on human culture in the latest podcast episode of Inscape Quest, "A Journey Through History: The Coevolution of Humans and Horses".
Accompany us in exploring vast territories – from prehistoric North America to the Arabian and Iberian Peninsulas – as presenter Trudi Howley and her guest, experienced Grand Prix rider and equine historian, Jessica Greer, venture into the fascinating evolutionary journey of the horse. Touching on the themes of domestication, spread into foreign lands such as America and the creation of distinct horse breeds, we venture deep into the past to understand the complex past of North America's 'wild horse culture'.
Our conversation doesn't stop at history. We also shed light on modern controversies surrounding wild mustangs' management, exploring the intricate bond between humanity and "feral" horse populations. Learn about the pivotal role of horses during the Industrial Revolution, expanding the narrative beyond the common notion of the horse as an obsolete creature in a machine-dominated world.
The discussion extends to the evolution of urban horses, admitting a deeper understanding of their daily life and the massive influence they bore on human diseases. Discover unsettling issues and the transformative rise of animal welfare organizations. We reveal riveting details about horses adapting to diverse global regions and their irreplaceable impact on various cultures. Delve into unique horse breeds, their juxtaposing bloodlines and evolving perceptions of their worth.
The human-horse connection is full of profound lessons - leadership, communication, and genuine bond creation. These insights and much more await you in "A Journey Through History: The co-evolution of Humans and Horses". Don't miss out on this remarkable exploration of the enduring and transformative relationship between humans and horses.
The participants in this discussion have no personal knowledge as to the truth or falsity of any allegations of abuse of horses and nothing in this podcast is intended to comment on or should be interpreted as commenting on the truth or falsity of any allegation.
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Friday Mar 15, 2024

Welcome to a bonus feature of the Inscape Quest podcast - to accompany Horsepower with Heart: Ep.3 . In this episode, we dive into a short personal reading of Diana Mukpo’s autobiography, Dragon Thunder, and her incredible journey with the discipline of dressage. Listen as Diana brings alive some fascinating moments that help define her riding career.
Discover the challenges, triumphs, and the transforming experiences Diana underwent during her training at the Spanish Riding School. Listen to her recount the strategic resilience she employed when faced with criticism, the role her instructors played in shaping her career, and her intriguing perspective on the teaching methods employed at the school.
She also details her moments of realization, the electrifying moments when everything 'clicked' into place, evoking a sense of unity between her mind and her horse's body. Get your mind enveloped in the thrilling feel of the discipline of dressage as seen through Diana's eyes. She also offers profound insights into the role of a rider's state of mind in determining their performance and deriving the best from their horses.
Sit back, delve deep into Diana Mukpo's recollections, and allow the narrative from Dragon Thunder open avenues for personal reflections on your intimate relationships with horses. Don't miss out on this opportunity to understand dressage as an exhilarating Shambhala discipline through the words of an expert rider, dressage coach, and a wonderful storyteller
Shambala Publications
Shambala Publications is dedicated to creating book, audios & courses for improving lives.
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Saturday Mar 09, 2024

In this compelling episode of the Inscape Quest podcast, host, Trudi Howley, welcomes dressage trainer and passionate advocate for equine welfare, Diana Mukpo. A veteran in the field, Diana enlightens us with her insights on the discipline of dressage while advocating for a more mindful and compassionate relationship with our equine partners.
Diana's journey in dressage began in England before she moved to the U.S in the 1970s, where she deepened her passion and understanding of the extraordinary bond between a horse and its rider. Her unique perspective blends her total dedication to dressage and her spiritual devotion rooted in Buddhist teachings and brings a fresh outlook on the discourse around horse welfare.
Dive into her richly layered discussion with Trudi about the importance of empathy in equine training and competition. Drawing from her extensive experience and philosophical perspectives, Diana advocates for a transformative approach in training horses. Diana also calls attention to the urgent crisis prevailing in the dressage community and suggests revisiting classical practices within dressage.
The episode is a deep dive into the world of equestrianism, presenting an opportunity to question the status quo and champion an empathic model of horse training. The conversation also highlights the unique bond horses provide, stepping into the expansive world of dressage. Diana navigates topics through her diverse experiences in the world of Shambhala, Naropa, and marriage to Chogyam Trungpa Rinpoche.
In an increasingly divided world, the podcast showcases the potential for growth and change. The conversation also illuminates the crucial issues of horse welfare and abuse in the sport, escalating competition costs, and the challenges facing trainers in disseminating traditional dressage training. Listen in to discover fascinating topics in a conversation that seeks to create a nurturing environment for our beloved horses.
The participants in this conversation have no personal involvement or knowledge associated with recent allegations of equine abuse in the dressage community.
Shambala Publications
Shambala Publications is dedicated to creating books, audios & courses to improve lives.
Disclaimer
 

Thursday Mar 07, 2024

Welcome to a captivating episode of the Inscape Quest podcast, where we delve deep into some complexities of trauma dynamics in the dressage community. In this enlightening discourse with special guest, Dr. Jane Karol, we explore themes like vicarious trauma, equine welfare and nurturing personal growth amidst challenges.
Dr. Karol, an accomplished dressage rider, trainer, instructor, competitor, and psychotherapist, provides a multi-dimensional perspective, shedding light on the psychological aspects of events in the dressage community and the parallel trauma processes between humans and horses. Be a part of this thought-provoking conversation seeking to encourage adaptive responses, and inspire positive transformation in equestrian sports.
Additionally, we venture into the power dynamics within trainer-trainee relationships, highlighting potential vulnerabilities. Insights are shared on power dynamics, distorted perceptions, lowered self-esteem, and emotional turmoil.
We highlight communication's importance, the need to break the silence surrounding such experiences, and the importance of self-care in recovery. Despite the challenges, we bring forward a message of hope for growth and change. 
In conclusion, we urge listeners to slow down, prioritize well-being, and cherish the beauty of connection with horses. Tune in to this poignant conversation, gain understanding, and work towards a compassionate environment for all in the equestrian community
This podcast is about dealing with personal trauma related to the alleged abuse of animals. It contains a discussion of recent public allegations about the abuse of dressage horses. The participants in this discussion have no personal knowledge as to the truth or falsity of any of these allegations and nothing in this podcast is intended to comment on or should be interpreted as commenting on the truth or falsity of any allegation. 
Bear Spot Farm
Bear Spot Foundation provides Equine Facilitated Psychotherapy to children, adolescents, and adults.
Free PDF download on Vicarious Trauma
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Saturday Mar 02, 2024

Description
Welcome to an enlightening episode of the Inscape Quest podcast where we delve into the complexities of human connection and relationships. Our esteemed guest this episode is Bob Lecy, a Vietnam War veteran with insightful perspectives on the phrase "Thank You for Your Service." Explore this phrase's profound impact on veterans, as seen from an insider's perspective, and indulge in a powerful conversation about war, betrayal, and healing.
Bob is a U.S. Army veteran who served with the 4th Infantry Division during the Vietnam War. In this compelling episode, he critically examines the implications of the phrase "Thank You for Your Service" - a phrase that often carries complex emotions for those who've experienced the harsh realities of war. The episode reveals the untold sufferings and moral conflicts that veterans encounter, posing uncomfortable yet essential questions about the realities underlying the façade of military glory.
The conversation moves towards a more profound level of understanding, shedding light on the necessity of listening to veterans' stories and engaging in empathetic dialogues. Bob underscores a significant call to rethink civilian interactions with veterans, advocating for a more thoughtful and empathetic approach that acknowledges the real trauma they've experienced. In this stimulating episode, learn what to say, how to say it, and to whom - for your words can have a far-reaching impact.
The conversation takes a grim turn as it highlights the often unnoticed incidents of sexual harassment and assault within the military. Bob's firsthand accounts bring attention to the pressing issue, focusing on the harsh reality that remains largely unaddressed within the military's own ranks.
The poignant episode concludes with Bob's inspiring story - a powerful call-to-action for communities to step up, support, and truly welcome veterans home. Engage, be informed, and be a part of the conversation. Tune into this insightful episode of the Inscape Quest podcast and understand the veterans' world in all its complex, riveting, and humanizing detail.
warriorstoryfield.org
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Saturday Mar 02, 2024

Welcome to another thought-provoking episode of the Inscape Quest podcast, where host Trudi Howley brings to attention critical matters related to equine welfare and the broader significance of equids in the world today. This episode's discussion involves two major subjects: working horses and donkeys, and troubling issues within the dressage community.
Joining us is the esteemed guest, Dr. Jay Merriam, a veterinarian with 55 years of experience in equine veterinary care. He shares insights into the Equitarian Initiative, aiming to offer needed veterinary care for working equids around the world. We delve deep into welfare issues of various equestrian sports, and the role all equestrians can explore in promoting horse welfare in their communities.
From discussing practices in third-world countries to examining current considerations within the equestrian community, this episode seeks to ignite conversations on best practices for horse welfare.
Concluding with a call for comprehensive education, transparent discussions, and a commitment to ethical awareness, this episode underscores everyone's role in enhancing the well-being of our equine friends, be it a novice horse handler or an Olympic Dressage Rider. Join us as we converge education and ethics to fashion a better world for these majestic athletes and hard working animals.
This podcast is a discussion about dealing with equine welfare related to the alleged abuse of animals. It contains a discussion of recent public allegations about the abuse of dressage horses. The participants in this discussion have no personal knowledge as to the truth or falsity of any of these allegations and nothing in this podcast is intended to comment on or should be interpreted as commenting on the truth or falsity of any allegation. 
Be sure to check out the amazing philanthropic veterinary work for the working horses of the developing world at the link below:
equitarianinitiative.org
Please consider giving the gift of health for working equids and the 650 million people who depend upon them across the globe.
DISCLAIMERDisclaimer: The Podcast is about equine welfare. It contains references to recent public allegations about the abuse of dressage horses. The participants in this discussion have no personal knowledge as to the truth or falsity of any of these allegations and nothing in this podcast is intended to comment on or should be interpreted as commenting on the truth or falsity of any allegation.
 

Monday Feb 19, 2024

Welcome to a special  Inscape Quest podcast episode where we delve into the often-overlooked challenge of anxiety during medical appointments. Host, Trudi Howley, provides a refreshing perspective to deal with this issue. This unique episode is designed as a micro-therapy session where Trudi shares 14 powerful strategies that can help patients take control of their anxious moments during medical appointments.
The tips range from simple acts like bringing AirPods or a small audio player loaded with comforting music or podcasts to more mindful techniques such as practicing progressive relaxation and balancing sensory distractions. Trudi delves deeper into each strategy, creating a credible road map for successfully coping ahead with difficult or tense situations.
She further highlights the importance of connection, compassion, and reframing. She encourages individuals to navigate their patient-medical staff relationship according to their comfort, express their anxiousness openly, exercise self-compassion, and foster positive thinking. The episode wraps up in a motivational way, inspiring listeners to tolerate discomfort that might show up as they comprehend the challenges are momentary.
This Inscape Quest podcast episode serves as a valuable resource in transforming our approach towards anxiety during medical procedures. Join Trudi Howley in this insightful conversation and begin your journey towards conquering anxiety.
 
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Monday Feb 19, 2024

Welcome to an enlightening episode of the Inscape Quest podcast show, where we are thrilled to host Tabitha Farrar - a distinguished Eating Disorder Recovery coach, author and podcast host. In this episode, Tabitha shares her life experiences, challenges and recovery journey from an eating disorder. Delve into understanding various manifestations of restricting eating disorders, and explore the importance of listening to our bodies for optimized personal well-being.
In this episode, we also delve into the intricate world of nutritional science and its impact on our diets and eating disorders. The conversation underlines how misinterpretation of correlational study results and relying heavily on media-proclaimed diet norms can lead to problematic dietary practices. Discover the role of food restriction during the recovery process and the concept of a truly balanced diet being a result of listening and trusting our bodies.
Giving a new perspective on eating disorders, we delve into the theory of restrictive eating disorders being self-preserving responses to food scarcity, exploring a possible biological connection between the two. The episode concludes with a discussion on societal attitudes and misconceptions about eating disorders. Understand the importance of addressing the underlying biological stress before making psychological diagnoses.
From examining the impact of biological stress and energy deficits to exploring the role of neural rewiring and familial support in recovery, this episode offers rich insights into the intricate world of eating disorders. The episode underscores the pressing need for a reform in treatment systems and shares effective resources to aid understanding and recovery from eating disorders.
 
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