Inscape Quest Podcast with Trudi Howley

Decoding the Equine Mind: Insights from Neuroscientist Janet Jones

Welcome to the Inscape Quest podcast, where we delve into the intricate connections between humans and horses. In this episode, host Trudi Howley sits down with neuroscientist and horsewoman Janet Jones, author of the influential book "Horse Brain, Human Brain." With her extensive expertise in brain research and equine training, Janet unpacks the mysteries of horse behavior, shedding light on how equine welfare can be improved through a better understanding of their unique cognitive processes.
Janet emphasizes the importance of recognizing the fundamental differences between prey and predator brains, offering insights into how horse training can become more humane and effective. The conversation touches on various topics, including the challenges horses face in competitive arenas, the significance of scent tracking in horse training, and anthropomorphizing horse behavior. Janet also shares her thoughts on the current challenges within the equestrian industry and the need for change toward more ethical treatment of horses.
Listen in as Janet and Trudi explore these themes and more, providing valuable perspectives for anyone interested in horses, from seasoned riders to newcomers, and highlighting the profound impact of understanding the equine brain.
Horse Brain, Human Brain
Janet Jones
Trudi @inscapequest on Instagram

Building Brave Hearts: Information for Grieving Young People

In this episode, Trudi Howley delves into the often overlooked grief that arises when someone disappears or falls victim to tragic circumstances. This is particularly aimed at young people grappling with such losses during pivotal times in their lives, like college or early adulthood. Our guest, Charley Rosicky, a mental health professional with expertise in grief and bereavement counselling, joins us to discuss the intricacies of this type of grief.
Charlie shares insights on redefining our relationship with grief and the importance of expressing and mourning loss in personal and community contexts. Through understanding the differences between sudden and anticipated losses, and the impacts on college students and young adults, we uncover ways to navigate and heal from grief in a healthy and supportive way.
Charley Rosicky
Crisis Text Line
https://www.centerforloss.com/
 

Building Resilient Student Communities Amid Loss

Welcome to the Inscape Quest podcast, where we dive into the challenges and opportunities of building stronger, more connected student communities. In this episode, we explore navigating meaningful change in the aftermath of profound loss. Psychology student Alaphae Ratledge from CU Boulder joins us to discuss the impact of loss and the resilience of the student community.
We invite a call to students to support foster healing and take meaningful action. Discover conversations that began in a previous episode, focusing on the indirect experience of crises, the ripple effects of grief, and how we can offer support to each other. Join us as we seek a path forward, one conversation at a time.
https://www.colorado.edu/health/trainings#wellcu
Crisis Text Line
CO Missing Persons
 

Building Situational Awareness

In this episode, Trudi Howley delves into the complexities of navigating personal safety and response in the face of unsettling events with expert Ian Sanderson. Through his unique blend of martial arts expertise and indigenous wisdom, Ian offers insights into achieving resilience and situational awareness without succumbing to hypervigilance.
Together, we explore the nuances of cultivating a balanced approach to safety. Join us in rethinking how we perceive threats and embrace intuitive awareness, enhancing our ability to connect with the world around us.
CO Missing Person Checklist
Crisis Text Line
Boulder Quest Center
Trudi @inscapequest on Instagram

Stable to Unstable: Navigating Horse Related Accidents and 911 Calls

Welcome to Inscape Quest, where insightful conversations redefine perspectives. In this episode, Trudi Howley is joined by Colleen Cain, an expert in emergency dispatch. Together, we explore the unique challenges and critical protocols involved in handling horse-related accidents and making 911 calls.
Colleen provides essential tips on how to effectively communicate with 911 dispatchers during emergencies. We discuss the importance of knowing your location, securing animals, and the types of instructions dispatchers can provide over the phone.
Join us for a conversation that could make a significant difference in emergency situations around horses. A must listen for anyone going onto a horse property.

Surfing Stressful Moments: A Brief Guided Visualization

This episode offers a brief yet powerful guided visualization designed to help you manage stressful moments, combat urges towards old habit patterns, or simply to relieve situational anxiety. Through gentle breathing exercises and sensory awareness techniques, you'll learn to navigate these challenging moments just like a surfer rides a wave.
Begin by finding a comfortable spot. We'll guide you through 10 rounds of controlled breathing: inhaling for four counts, pausing for two, and exhaling for eight counts. As you breathe, you'll also engage your senses—seeing, hearing, touching, tasting, and smelling—to ground yourself in the present moment.
Imagine yourself in a serene place, feeling the earth beneath your feet and the warmth of the sun on your skin. This visualization will help you feel connected, grounded, and calm, allowing you to ride out stressful waves and transform overwhelming urges into moments of peace.

Horsepower with Heart Ep.10: Recalibrating Dressage

Welcome to the Inscape Quest Podcast, where insightful conversations redefine perspectives. Join your host, Trudi Howley, as she engages with psychologist, dressage writer, and trainer Jane Karol in an exploration of recalibrating the sport of dressage.
In this episode, we delve into the global impact of a video featuring British dressage rider Charlotte Dujardin, released just prior to the Paris Olympics. Jane provides a nuanced look at human psychological responses, and the intricate dynamics within the dressage community.
We discuss the challenges of addressing vicarious trauma, the importance of constructive conversation, and the need for systemic changes to support both human and horse. Jane also emphasizes the profound beauty and connection possible in dressage, urging the community to foster positive interactions and maintain the sport's integrity.
Join us for an insightful discussion on how to support the dressage community, improve horse welfare, and ensure the sport's future remains bright and beautiful.
Jane Karol and Bearspot Farm
Instagram @inscapequest
 

Equine Nutrition: Feeding for Optimal Health

Join host Trudi Howley on this episode of Inscape Quest as she engages in an enlightening conversation with renowned equine veterinarian and writer, Dr. Nancy Loving. With a career spanning from her graduation from Colorado State University Veterinary School in 1985, Dr. Loving has continuously emphasized the importance of a team effort with clients and educated decision-making regarding horses' health.
In this episode, Dr. Loving shares her vast knowledge on equine management and healthcare, focusing particularly on the feeding of high-starch and high-sugar grains. She delves into the evolutionary aspects of the horse digestive system, the implications of modern feeding practices, and the critical importance of maintaining a healthy microbiome.
Listeners will gain insights into how diet affects horses' behavior, performance, and overall health, as well as practical advice on managing equine nutrition. From understanding the dangers of overfeeding grains to exploring the benefits of high-fiber diets and the role of prebiotics, probiotics, and postbiotics, this episode is packed with valuable information for horse owners and carers.
Tune in to learn more about how to keep your equine friends healthy and happy through informed feeding practices, and discover why avoiding obesity and understanding the microbiome are key to preventing issues like laminitis and colic.
Dr. Loving has served as an FEI sanctioned veterinarian and has served as team veterinarian for USEF National Endurance Squad. She is also actively involved in NATRC competitions. 
Equimanagement
The Horse.com
First Aid for Horse & Rider

Preparing for surgery or medical procedure: A brief 5 minute guided imagery

Welcome to Inscape Quest, where insightful conversations redefine perspectives. I'm Trudi Howley, and in this special micro session, we offer a brief guided imagery experience designed for the night before your procedure.
Immerse yourself in soothing music and subtle suggestions that promote optimal blood flow, a clear surgical field, and rapid healing. Our session aims to ensure you remain resilient and focusing only on positive outcomes.
As the procedure concludes, this guided imagery will help initiate immediate healing and a gentle return to consciousness. Experience calm and comfort in your body, with your mind subconsciously working on an optimal immune response and efficient healing.
Thank you for joining us today. Feel free to share this episode, and we look forward to reconnecting with you in our next session.

Horsepower with Heart Ep: 9: True Crime, Alydar & Animal Welfare

In this compelling episode of Inscape Quest, host Trudi Howley and renowned attorney Fred M. Kray delve into animal law, and the ongoing fight for animal welfare - especially within the horse industry. Listen in as Kray passionately recounts his experiences on the frontline of animal justice and explore his award-winning true crime book, Broken.
This engaging episode uncovers  realities and stark truths hidden behind the glamorous facade of the horse industry. From overbreeding and the tragedy of the celebrated racing stallion, Alydar, to pressing issues concerning animal rights and legislation, Kray's insights will challenge your perspectives. More than just a discussion, this episode is a call to action - to stand for stronger industry standards and a shift to prioritize animal welfare over financial gain.
Despite existing concerns, this episode resonates with hope for a future in sports that assures safety and justice for all animals.
Finally, submerge into Alydar’s intriguing life story that uncovers an explosive mix of intimacy, secrets, and scams which serves an unsparing expose of the horse racing industry. As our guest shares insights about the enigmatic occurrences surrounding Alydar’s life  A heart-rending tale of resilience, injustice, and redemption unfolds. 
Fred M. Kray